We are delighted to welcome Raydene (Ray) Salinas Hansen who will lead her signature playful, empowering and inclusive movement classes, which incorporate yoga, Pilates, somatics and strength elements. Throughout the retreat, Ray will also guide you through meditation, breathwork, neurosomatic practices and journaling sessions.

In addition to daily yoga, you’ll have the opportunity to take daily art classes and develop a sketchbook practice with her Artist-In-Residence, Justin LaRocca Hansen—watercolor painter, illustrator and author based on Cape Cod, known for his atmospheric realistic paintings.

All levels of movers and makers are welcome. You might surprise yourself with how much you can do!

For full details, please visit: https://www.rshmoves.me/olhao-algarve-portugal-yoga-retreat